Health and Wellness

The Wood County Committee on Aging offers many activities to help maintain health and wellness in older adults.

Exercise Classes

See our newsletter for a full listing of current exercise classes at our sites.

Lite Yoga class at Perrysburg Senior Center, Thursdays, Oct 4 to Nov 8 at 8:45 AM

Matter of Balance

An evidence-based program to help maintain balance and reduce falls in older adults.

Blood Pressure, Blood Sugar and Cholesterol Clinics

Blood pressure and blood sugar tests are available each month at our Bowling Green, Perrysburg, Rossford, North Baltimore and Walbridge locations. Cholesterol testing is available several times a year. For details and this month’s clinic dates, please see our newsletter or contact our agency at 419.353.5661.

DEEP

Diabetes Empowerment Education Program (DEEP) is a Medicare-approved, evidence-based diabetes self-management education (DSME) program developed by the University of Illinois at Chicago. DEEP workshops meet once a week for six weeks and each session lasts two hours. DEEP provides a supportive environment where participants work together in a small group to ensure that people with diabetes and prediabetes can acquire the knowledge and skills necessary to reduce complications resulting from diabetes such as kidney failure, amputation, vision loss, heart failure, and stroke. DEEP workshops are interactive and involve demonstrations, role play, games, and other engaging activities for group learning. For further information, contact Denise Kaminski, RN in Social Services at 1-800-367-4935 or 419-353-5661.